Lauki (Bottle Gourd) Light Curry Recipe

Bottle gourd light curry is very healthy and nutritious as it contains vitamins, minerals, iron, zinc, potassium etc. It can be served with rice or chapatis, those who are health conscious they can try this curry as it will assist weight loss. Let’s learn how to cook bottle gourd light curry recipe.

Lauki (Bottle Gourd) Curry Recipe

  • 2 cup Chopped Bottle Gourd
  • 1 tsp Fenugreek Seeds
  • 1 tbsp Salt
  • 1 tbsp Coriander Leaves
  • 4 tbsp Chopped Onion
  • 1 tbsp Chopped Green chili
  • 1 tsp Mustard Oil/Clarified Butter
  1. Chop the bottle gourd as shown in the image.
  2. In a pressure-cooker add fenugreek seeds and let it tamper after sometime add mustard oil, chopped onion, green chili and let it cook for sometimes.
  3. Add chopped bottle gourd in the pressure-cooker followed by salt and mustard powder cook it by stirring for 5 minutes.
  4. Add half a cup of water and cook it with 3 whistles. Serve it with rice or chapatis.

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