Muthiya Recipe | खाना भी बर्बाद ना हो और सभी आपकी तारीफ करें

December 7, 2019 Shubhra Food 0

Muthiya is the fist shaped steamed snack, the name has been given to it just due to its method of preparation, binding it with hand forms the shape of this recipe, muthi meaning fist, and the recipe prepared binding with fist is muthiya. I am preparing this recipe with leftover veggies, rice, lentils etc. So I am adding all the veggies into a mixing bowl with chopped onion, coriander leaves and green chillies, as my muthiya is going to be spicier due to spices of the veggies into it, so I am not adding lemon juice, and other spices into it. There are many different variation to the muthia recipe, so one can prepare any recipe as per the choice of the ingredients, various concoction of the veggies made it healthy and delightful. This is healthy snack because it steamed not deep fried. There are two methods of making muthiya – one is steaming and second is shallow frying or deep frying.

Muthiya Recipe | खाना भी बर्बाद ना हो और सभी आपकी तारीफ करें 😊👌

1/4 Cup Each leftover veggies, rice and lentils (It can be anything leftover )
1 Cup Wheat Flour
1/4 Cup Gram Flour
2 tbsp Semolina
1 tsp Turmeric powder
1 tsp Salt (As per the taste )
1 tsp Kashmiri red chilli powder
1 tsp Coriander powder
1 tsp Garam masala powder
1 tsp Coriander seeds
1 tsp Carrom seeds
3 tbsp Onion
1 tsp Chopped Green chilli
1 tbsp Chopped coriander leaves
1 tbsp Mustard oil
1 tsp Black mustard seeds
1 tsp Cumin seeds
1 tbsp Curry leaves
3 Piece Slit green chillies
1 tbsp Roasted sesame seeds (For garnishing )

Take a big container and add all the leftover veggies, curry, rice, lentils etc.
Add a cup of wheat flour, gram flour and semolina into it.
Add turmeric powder and salt.
Add red chilli powder.
Add coriander powder, garam masala powder, coriander seeds and carrom seeds.
Add chopped onion.
Add chopped green chilli and coriander leaves.
Prepare the dough as shown here.
Heat a steamer and place the dumplings into it.
After ten to fifteen minutes check whether it is done or not.
Cut them into small pieces, and serve it.
If you want to saute it then heat a wok, add black mustard seeds, cumin seeds, curry leaves, green chillis and splutter it in mustard oil.
Place the muthiya pieces and sear it from both sides.
Sprinkle some sesame seeds and serve it.