Phalhar salad Navratri vrat or any fasting recipes salad

Quick salad or breakfast made from carrot, beetroot, cucumber, and spices. This is very filling to the stomach during navratri vrat or any other fasting. This will keep you refreshing and active while fasting as the recipe is full of fiber and vitamins.

Lets, learn step by step process to prepare this recipe.

Phalhar salad Navratri vrat or any fasting recipes salad

• 2 Piece Carrots
• 1 Piece Beetroot
• 1 Piece Cucumber
• 5 Pieces Raisins
• ⅙ tsp Crushed black peppercorn
• ¼ tsp black salt
• ¼ tsp Rock salt
• ½ tsp Roasted cumin powder
• ½ Slice Lemon
• 1 Piece Green chilli (Slit )
• ¼ tsp Amchoor powder or chat masala powder (optional )

1. Grate both carrots and beetroot.

   
   
   

2. Add raisins and cucumber chunks along with all the spices and seasonings.

   
   
   

3. Garnish it with lemon juice and toss it and it is ready to be served.

   
   
   

Breakfast, dinner, lunch, Salad

Indian

benefit of eating salad, Falahari, Fasting recipe, Vrat ki recipe