Aam Ka Panna Concentrate and Mango Panna recipe | Mango drink | Tangy Green Mango Drink | Drinks

Indian summer drink, Aam Panna is made with unripe green mangoes and an assortment of spices. The drink is known for its heat-resistant properties. This vegan and gluten-free summer sipper are made with a homemade green mango syrup concentrate that is seasoned with warming cumin, herbaceous cardamom, and sulfurous black salt (kala namak) that is then combined with water for a delightfully flavorful drink. The addition of these ground spices and black salt not only brings in more flavours to this beautiful drink but also helps in digestion. Aside from being exceptionally tasty, aam jhora also boasts some pretty impressive health benefits. Aam ka panna: Prevents heat stroke by keeping the body cool, Aids digestion, and is rich in vitamins, minerals, and electrolytes. Raw mangoes are rich in Vitamin C and iron, plus if you have used jaggery, it gives an iron boost. During summers, we take recourse to the bountiful blessings that Mother Nature gives us – melons, coconut, cucumber, kokum, lemons. All these fruits make great summer coolers and help in tolerating heat and heat stroke. Aam ka panna, Nimbu Pani, and Kokum Juice are my three favourite ways to beat the summer heat! I usually make aam panna with either sugar or jaggery, or sometimes evaporated sugar cane juice. All three give different tastes and colours to the aam panna. Other options include coconut sugar, agave nectar, maple syrup, or date syrup, depending on what you have on hand.

Aam Panna (aam=mango in hindi) is a summer drink which is made in India during the summer months to beat the heat. Aam panna is made using those raw green mangoes, we call them kairi. The raw mangoes are cooked and then blended with spices. The spices and raw mangoes have a cooling effect and hence this drink is exclusively made during summer. It also prevents excessive loss of sodium chloride due to excessive sweating. Not to mention, it’s pretty delicious too! Let’s learn step by step process to prepare this drink also subscribe to our channel the link is embedded here.

Aam Ka Panna Concentrate and Mango Panna recipe | Mango drink | Tangy Green Mango Drink | Drinks

For the mango Blend

• 6 Pieces Raw Mangoes (Boiled and cooled down)
• ½ tsp Salt
• ½ tsp Roasted cumin powder
• ½ tsp Kashmiri red chilli powder
• ½ tsp Black salt
• ½ Cup Coriander leaves
• 2 tbsp Mint leaves
• 1 Piece Green chilli

For aam panna preparation

• 1 tbsp Sugar or jaggery
• 1 Glass Water or soda
• 1 Piece Mint leaves and coriander leaves (For garnishing )
• 1 Piece Ice cube (For garnishing )

1. Take raw mangoes boil it and let it cool down.

   
   
   

2. Squeeze its pulp into the container.

   
   
   

3. Add the paste of mint, green chilli and coriander leaves into the pulp and mix it well with a hand blender.

   
   
   

4. Add spices like salt, black salt, Kashmiri red chilli powder and roasted cumin seeds powder.

   
   
   

5. The concentrate is ready, preserve it in an airtight container for more than a month or two.

   
   
   

6. For the serving, take a glass add sugar as per your taste, add 1 tbsp of concentrate or mango blend, then add a glass of water or soda water, then garnish it with mint or coriander leaves and serve it with ice on the top.

   
   
   

Drinks, mocktails, sharbat

Indian

aam panna, Home made drinks, mango mocktails, vedics