Amazing Benefits of Navel Oiling | Navel Therapy is an age-old practice of Healing the overall body.

One home remedy that is universally recommended by grandmothers, mothers and even great-grandmothers is the regular application of navel oil. This practice, known as navel therapy or oiling, has been proven to offer significant health and beauty benefits, as attested by Ayurvedic medicine. By massaging the navel with essential oils, individuals can tap into the age-old wisdom of this technique and help to treat a wide range of bodily ailments. Given that the navel was once the gateway to the umbilical cord and is now a center of energy in the adult body, navel therapy is seen as an effective way to balance the body and nourish nerve endings that are connected to every organ via multiple veins. 

Navel in Sanskrit language is known as Mani pur chakra which means the city of Jewells. If you activate it and make it powerful, then your body will become a powerhouse which will release the energy. Surprisingly, the navel serves as a powerful center for our bodies, controlling all functions and acting as a connection point for blood vessels of most organs. Applying a specific oil to the navel can provide various therapeutic benefits and allow for easy delivery of nutrients to the body’s organs.

In this article, I will share the importance of the application of oil in the Navel, and how different oil can act differently in the healing process.

 

Oil to be chosen for the application in the Navel:

Different oil acts differently if applied to the Navel. We can apply the following oils.

• Mustard oil
• Almond oil
• Coconut oil
• Olive oil
• Neem oil
• Clarified butter or Ghee
• Castor oil

 

Time of application:

Oil should be applied on an empty stomach, so apply the oil after bathing in the morning or before sleeping in the night. You can apply the oil with the help of your finger and massage it for 2 minutes then place a cotton ball so that the oil cannot get transferred to your cloth. 

Benefits of application:

• Cures from obesity: by application of coconut oil or olive oil you can cure yourself from obesity and if you are extremely thin then also you can get a healthy body weight, but along with this healthy lifestyle and food habit will work fast and well.
• Cures joint pain: If you apply castor oil then you will get relief from joint pain or arthritis. 
• Prevention from cold and cough: You can apply sesame oil or mustard oil for this issue.
• Softness of Skin: You can apply clarified butter (ghee) for making your skin soft.
• For glowing skin: For glowing skin you need to apply almond oil in the navel.
• For hormonal imbalance: Including mensural problem, infertility and infection apply coconut oil or olive oil in the navel.
• For pimples and skin issues: Apply neem oil in the navel and get rid of pimples and other skin disorder 
• To stimulate hair growth: Use olive oil as it is connected to 72,000 veins inside the body, the belly button helps the body to absorb minerals that are responsible for healthy hair growth and volume. Providing nourishment to the veins responsible for graying of hair can help to prevent premature graying, making the hair strong from the roots.

Overall body issues can be resolved just by including this habit in your routine. 

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