Butterfly pea (Aparajita) tea or kadha is a very healthy drink, this is a very popular drink in Thailand, where it is known as Nahm Dok Anchan! Today I am going to share this drink recipe and its health benefit! Although in India people eat the flower of Aparajita directly if they are suffering from a heart problem, skin disease, obesity, hair fall issues etc. Its seeds and leaves are also edible but they are bitter in taste.

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Health benefit of Butterfly pea tea (Aparajita Kadha) : 

Uplifts Mood & reduce anxiety:

This tea is very good for the mood enhancement, as it brings refreshing feeling due to its earthy flavour, it reduces anxiety, uplifts energy level and stamina, even it influence positive emotions and thereby increase productivity at work, hence this is also known as stress-buster.

Immunity Boosting: 

This tea enhances health by removing all the free radicals, even it is caffeine-free, remove harmful cells in the body, drinking it will help boost immunity.

Accelerates Weight Loss: 

This is free from caffeine, zero carbs, fats and cholesterol hence it aids in the weight loss diet, it purifies the stomach health by purifying the stomach from food wastes and impurities, regulates appetite. It curbs the craving of junk food. Hence it maintains the optimal body weight.

Improves Digestion:

Butterfly pea tea Facilitates Digestion as it is rich in antioxidants, it protects the body against free radical action which is very harmful and can even damage healthy cells in the body, drinking of a cup of blue tea once or twice in a week in empty stomach flushes out toxins and hence improves digestive health.

Enhances Skin Health:

The flavonoids present in blue tea help stimulate collagen production, helping develop and maintain skin elasticity. Drinking this tea regularly eliminates undigested food particles from the system and hence clean the stomach, liver and kidney, which shows on the skin and ultimately it helps immensely brightening of the dull skin by removing the dark spot and uneven skin tone.

Stimulates Hair Growth :

Blue pea flower is excellent for the hair too, as it contains anthocyanin a compound known to increase blood circulation in the head and therefore maintain a healthy scalp. It also helps in strengthening the hair follicles from within.

There are many health benefits of the Aparajita tea! so let’s learn step by step process to prepare this tea.