Sattu (Roasted Gram Flour) Drink
In Bihar (India) people prefer this drink as a morning breakfast during summer season. It is very savory and healthy drink, if you drink a glass full of this drink in the morning then nothing extra you need to add in your breakfast. It will keep you chock-full for 4 hours. It also assists digestion and keep your skin and hair healthy and glowing. If anyone is suffering from prolonged acidity or any stomach disease then switch to this drink. Let’s learn step by step process to prepare this drink recipe.
Sattu (Roasted Gram Flour) Drink
- 4 tbsp Roasted gram flour
- 1 tsp Black salt
- 1 tsp Salt
- 1 tsp Black pepper powder
- 1 tbsp Lemon juice
- 1 tsp Dry roasted Cumin and carom seeds
- Take a sauce pan and add 2 glass of water and 4 tbsp of roasted gram flour and mix them together.
- Take all the ingredients as shown in the image.
- Mix all the ingredients in the pan.
- Serve it.
Health benefit of Sattu Drink:
- It provides instant energy
- Good for diabetic and high BP patients
- Relives constipation
- Good for healthy growth of bones and teeth
- It consists of essential vitamins, minerals, calcium potassium, fiber, iron and magnesium
- Wonderful for sin and hair
- Miracle drink for old age.
- Perfect for women problems.
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